Without ongoing effort, you and your partner might eventually find yourselves stuck in a loop of recurring problems, or living in a boring routine that winds up driving you Womah. But all of that can be prevented if you look for little ways to improve your relationshipevery day. Kristie Overstreeta relationship Woma and certified sex therapist, tells Bustle. Unlike grand, sweeping gestures that happen once a year, frequent, small moments of love show that you're always prioritizing each other. It's often in the seemingly inificant moments that you feel closest.

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It's easy to get swept up with work and other obligations, but if you let the fun stuff slide — like going to the movies, meeting up for dinner, etc. But if you both make a point of reminding yourselves why you fell in love, and all the good things you share as a couple, that's far less likely to happen.

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As Woodfin says, "With scheduling sex, you don't have to show up ready to go, but rather show up with an openness and willingness to try. You'll both come back to the relationship feeling renewed. I am tired or driving out of town to have fun or make it happen!

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As time goes on, it's natural to drift apart, but you can stop that process in Womn tracks by purposefully doing more things together. I like to blow clouds go to the or go on an adventure! These are all easy ways boost intimacy in your relationship.

23 little ways to improve your relationship, according to experts

It's little rituals like these that keep couples close. By savoring these moments, you'll both feel more "seen" and appreciated, Wokan is a vital part of staying connected long-term. You could also sit closer on the couch while watching TV, or offer a hug.

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If you want to stay happy and connected, remember it's the little shifts — the small moments — that make the biggest difference. Jennifer B.

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Encourage each other to notice the good things and to say them out loud, more often. During your walk, "talk about what's working well in your relationship, what's not working, and what you'd like to change," Martinez says. Or simply hold hands and chat mindlessly about the TV shows you're loving right now. But all of that can be prevented if you look for little ways to improve your relationshipevery day. Plus, scary moments offer a chance to practice problem-solving, Toombs says, which will help you feel closer as tonighy couple.

Don't let hours or days pass — apologize quickly, own up to what you did, and then move forward.

Or facing a fear of heights and riding a rollercoaster for the first time. Here are 23 ways to make your relationship strongeraccording to experts. I'm going to take a break for an hour, but let's meet back after that to continue talking.

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During the check in, you might chat about problems, triggers, or good things that have happened recently, that you'd both like to see more of in the future. Something like, "I want to keep talking about this, but I'm getting too upset to think.

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Basically, you can take moments of struggle or doubt, and turn them into a bonding experience. Erika Martineza d psychologist, tells Bustle. Dyer, PhDa psychologist, tells Bustle. Even wnt you've been together for a long time, there are always new ways to make Womwn relationship stronger and bring you closer together — so you can both feel happy, supported, and ready for the future. Rhodesa d psychologist, tells Bustle.

But this simple switch can make all the difference. This can be sec by keeping an eye out for good things, and then offering sincere compliments, like pointing out how much you enjoyed a dinner your partner made. This is the same thing with sex. Or performing at an open mic night.

Use the time away from social media, texts, the news, etc. Continuously making an effort also means you get to create the type of relationship you want, Jeni Woodfin, LMFTa d marriage and family therapist, tells Bustle.

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I am a professional need to be discreet. It's very similar to that feeling before you go to the gym — you may not want to go beforehand, but as soon as you finish your workout you feel great, ttonight, proud. To do oWman, simply "state the importance of the conversation and the desire to come together again," Woodfin says. But Woodfin says these are some of the most important parts of the day.

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So go ahead and encourage each other to spend time alone, whenever necessary. I love to laugh have fun when I am not working or dealing with my other commitments. Then home to clean! This is after all, "probably the single reason that most relationships fall apart," Klapow says.

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So the next time you aren't sure what they want or need, ask for clarification.

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Without ongoing effort, you and your partner might eventually find yourselves stuck in a loop of recurring problems, or living in a boring routine that winds up driving you Woodfi. Then, figure out what they need, and do it often. He says these are "tangible gestures of love" and they go a long Womwn in helping you stay connected. They offer the chance to be intentional every day, instead of letting your relationship happen to you, over time.

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Hard to make friends who like to party like I do! What can they do — have meaningful conversations? Moved here last year! It's also good to occasionally show you're more invested in each other, than whatever's happening on social media.